Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Quinarayan, Philippines, where the tropical climate often results in elevated sun exposure. As UV levels can soar, especially during midday—reaching a peak of 14 at noon—being aware of these indices is essential for preventing sunburn and protecting skin health. With a climate characterized by ample sunshine, it’s vital to take proactive measures against harmful UV radiation to enjoy outdoor activities safely while keeping your skin’s well-being in check. Stay informed and safeguard your skin as you soak in the beauty of Quinarayan’s sunny landscape!
The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences notable seasonal variations, peaking in the spring and summer months. From February to October, particularly in March through September, the UV Index reaches extreme levels of 12 to 14, with a rapid burn time of just 10 minutes for unprotected skin. January, November, and December present very high levels with UV Index values at 9 to 10, allowing slightly longer safe exposure times of 15 minutes. Thus, high-risk months for UV exposure are primarily from February to October. Visitors and residents are strongly advised to take precautions, including wearing protective clothing, applying sunscreen, and seeking shade, especially during the peak UV intensity hours of the day.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Quinarayan | 10 | 12 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |