Last updated: June 2, 2025
In Manaoag, Philippines, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels can help prevent sunburn, protect overall skin health, and promote safe outdoor activities. With a climate characteristic of high temperatures and strong sunlight, Manaoag experiences peak UV indexes ranging from 2 early in the morning to a striking 14 at noon. This broad spectrum of UV exposure highlights the importance of monitoring daily UV levels to ensure you and your loved ones enjoy the sun safely and responsibly.
At sunrise, the UV Index begins its ascent, with a modest 2 at 7:00 AM. As the sun rises higher, it climbs steadily, peaking at a staggering 14 by 12:00 PM, marking the day’s most intense UV exposure. The sun's zenith brings 11 at 10:00 AM and reaches its peak intensity of 13 at 11:00 AM. After noon, the UV levels start to decrease; they dip to 10 by 2:00 PM and continue to fall to 6 at 3:00 PM. By evening, the intensity wanes, with levels reducing to 1 by 5:00 PM and fading to 0 by 7:00 PM. Remember, during peak hours, it’s crucial to protect your skin from harmful UV rays! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, particularly from January to September, with values consistently peaking at 14. This indicates that the risk of harm from unprotected sun exposure is significant, with a quick burn time of just 10 minutes during these months, particularly in March, April, June, July, and August. February and May follow closely behind with an index of 13, maintaining the extreme category. As the year progresses into the fall and winter months, the UV Index begins to decline slightly, with November and December recording indices of 10 and 9, respectively, which are categorized as very high, allowing for a slightly extended burn time of 15 minutes. Residents and visitors are advised to take precautions during all months, especially when UV exposure is highest, by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Manaoag | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 13 | 10 | 9 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |