Last updated: June 2, 2025
In the tropical paradise of Malanay, Philippines, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Am climate delivering consistent sunlight, understanding the daily UV levels can be the difference between a fun-filled day outdoors and painful skin damage. During peak hours, particularly between 10:00 AM and 2:00 PM, UV Index levels soar to their highest, reaching levels as high as 14, indicating a significative risk for harm. Protecting yourself against harmful UV rays is essential in Malanay, where the sun's intensity is ever-present, paving the way for enjoyable and safe outdoor adventures.
At sunrise, the UV Index begins its ascent, with a modest 2 at 7:00 AM. As the sun rises higher, it climbs steadily, peaking at a staggering 14 by 12:00 PM, marking the day’s most intense UV exposure. The sun's zenith brings 11 at 10:00 AM and reaches its peak intensity of 13 at 11:00 AM. After noon, the UV levels start to decrease; they dip to 10 by 2:00 PM and continue to fall to 6 at 3:00 PM. By evening, the intensity wanes, with levels reducing to 1 by 5:00 PM and fading to 0 by 7:00 PM. Remember, during peak hours, it’s crucial to protect your skin from harmful UV rays! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, particularly from January to September, with values consistently peaking at 14. This indicates that the risk of harm from unprotected sun exposure is significant, with a quick burn time of just 10 minutes during these months, particularly in March, April, June, July, and August. February and May follow closely behind with an index of 13, maintaining the extreme category. As the year progresses into the fall and winter months, the UV Index begins to decline slightly, with November and December recording indices of 10 and 9, respectively, which are categorized as very high, allowing for a slightly extended burn time of 15 minutes. Residents and visitors are advised to take precautions during all months, especially when UV exposure is highest, by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Malanay | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 13 | 10 | 9 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |