UV Index in Macayug, Philippines

Last updated: June 2, 2025

In Macayug, Philippines, understanding the UV Index is essential for protecting your skin and overall health. With intense sunlight common in this tropical climate, taking note of daily UV levels can significantly aid in sunburn prevention and long-term skin health. The exposure risks are particularly elevated around midday, where the UV Index tops 14, demanding caution. By being aware of these levels, residents and visitors can enjoy the sun while minimizing harm, ensuring a safer and more enjoyable outdoor experience.

Hourly UV Index in Macayug

At sunrise, the UV Index begins its ascent, with a modest 2 at 7:00 AM. As the sun rises higher, it climbs steadily, peaking at a staggering 14 by 12:00 PM, marking the day’s most intense UV exposure. The sun's zenith brings 11 at 10:00 AM and reaches its peak intensity of 13 at 11:00 AM. After noon, the UV levels start to decrease; they dip to 10 by 2:00 PM and continue to fall to 6 at 3:00 PM. By evening, the intensity wanes, with levels reducing to 1 by 5:00 PM and fading to 0 by 7:00 PM. Remember, during peak hours, it’s crucial to protect your skin from harmful UV rays! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Macayug

Throughout the year, the UV Index remains extremely high, particularly from January to September, with values consistently peaking at 14. This indicates that the risk of harm from unprotected sun exposure is significant, with a quick burn time of just 10 minutes during these months, particularly in March, April, June, July, and August. February and May follow closely behind with an index of 13, maintaining the extreme category. As the year progresses into the fall and winter months, the UV Index begins to decline slightly, with November and December recording indices of 10 and 9, respectively, which are categorized as very high, allowing for a slightly extended burn time of 15 minutes. Residents and visitors are advised to take precautions during all months, especially when UV exposure is highest, by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Macayug, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Macayug. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Macayug, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Macayug UV Index with Other Philippines Cities

The table above highlights how UV exposure in Macayug compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Macayug's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Macayug	11	13	14	14	13	14	14	14	13	13	10	9
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11