UV Index in Macabuboni, Philippines

Last updated: June 2, 2025

In Macabuboni, Philippines, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its tropical climate, this region experiences high UV levels, particularly between 10 AM and 2 PM, when the UV Index can soar to a maximum of 13. By being aware of daily fluctuations in UV intensity, residents and visitors can take proactive steps to protect themselves from harmful overexposure. Embracing this knowledge not only helps you enjoy the beautiful sun-kissed days but also safeguards your skin for a healthier tomorrow.

Hourly UV Index in Macabuboni

As the sun rises, the UV Index begins its ascent, peaking at 13 around noon, making it a crucial time for sun safety. Starting at a modest 2 at 7:00 AM, the index steadily climbs, hitting 4 by 8:00 AM, and then surging to 10 at 10:00 AM. The intensity peaks at 12:00 PM, marked by a high of 13, before gradually declining to 6 by 3:00 PM. As the afternoon wanes, the values drop further, ending the day at a safe 0 by 7:00 PM. It’s clear that midday is the time to be sun-smart and protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Macabuboni

Throughout the year, UV exposure levels exhibit notable seasonal changes, peaking from February to September with particularly high risk occurring in March through September, when the UV Index consistently stays at 14. This period is categorized as "extreme," with a rapid burn time of just 10 minutes. In contrast, both January and December show a very high UV Index of 10, with slightly longer burn times of 15 minutes. To ensure safety, visitors and residents should take extra precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours, ideally between 10 AM and 4 PM.

Monthly Maximum UV Index for Macabuboni, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Macabuboni. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Macabuboni, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Macabuboni UV Index with Other Philippines Cities

The table above highlights how UV exposure in Macabuboni compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Macabuboni's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Macabuboni	10	13	14	14	14	13	14	14	14	13	10	10
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11