Last updated: May 3, 2025
In Eguia, Philippines, being aware of the UV Index is crucial for safeguarding your skin against harmful solar radiation. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, ensuring your health remains a top priority as you enjoy the sunny climate. With typical UV exposure risks peaking between 10 AM and 1 PM, where values soar to a maximum of 13, it's essential to check the UV Index regularly and plan your outdoor activities accordingly to stay protected under the vibrant skies of Eguia.
The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index indicates consistently extreme exposure levels from January to October, with values peaking at 14 in March, July, August, and September, where the recommended burn time is a mere 10 minutes. As the seasons progress, the intensity of UV radiation remains high, making January to October the high-risk months for skin damage. In contrast, as we move into November and December, the UV Index decreases to 10 and 9 respectively, categorized as very high with slightly extended burn times of 15 minutes. Visitors and residents are strongly advised to take precautionary measures during these peak months, including wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Eguia | 11 | 13 | 14 | 13 | 13 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |