Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors of Dumalneg, Philippines, where the tropical Aw climate brings ample sunshine year-round. By keeping track of UV levels, you can effectively prevent sunburn and protect your skin health, especially during peak hours when the index reaches alarming highs, such as 14 between noon and 1 PM. Given the region's high UV exposure risks, knowing when to seek shade or wear appropriate sun protection can make a significant difference in reducing health issues associated with sun damage. Stay informed and keep your skin safe in this sun-drenched paradise!
The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the UV Index varies throughout the year, it is crucial for both visitors and residents to be mindful of seasonal changes and high-risk months. From February to September, the UV Index remains in the extreme category, peaking at 15 in August. During this period, the suggested burn time is as little as 10 minutes. January, November, and December present very high exposures with burn times of 15 minutes, making them the less critical months for UV exposure. To protect your skin, it is advisable to seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly during the peak months, especially when the UV Index is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dumalneg | 10 | 12 | 14 | 14 | 13 | 13 | 14 | 15 | 14 | 13 | 10 | 9 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |