Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Dorongan Punta, Philippines, where the tropical climate can lead to significant sun exposure risks. Awareness of UV levels helps prevent painful sunburns and long-term skin health issues, empowering individuals to enjoy outdoor activities safely. With UV Index values soaring to a peak of 15 around noon, it’s crucial to recognize the heightened risk of skin damage during these hours. By staying informed about UV levels, you can better protect yourself and your loved ones against the sun’s harmful rays while basking in the beauty of this vibrant region.
The UV Index for the day presents a clear peak in intensity around midday. It starts at a mild 2 at 7:00 AM, gradually escalating to a moderate 4 by 8:00 AM. By 9:00 AM, the index surges to a significant 8, hitting a striking 11 at 10:00 AM. As the sun reaches its zenith, it peaks at an impressive 15 at 12:00 PM. Fortunately, the intensity starts to decline after midday; it drops to 10 by 2:00 PM and further decreases to 6 by 3:00 PM. The UV Index continues its downward trend, falling to 1 by 5:00 PM and lingering there until it finally settles at 0 by 7:00 PM. It's crucial to take appropriate sun protection measures, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 15 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal variations, peaking during the early months of the year. From January to March, the UV Index reaches extreme levels of 11 to 15, with burn times as short as 10 minutes. April and June maintain a high intensity, while May, July, and August show slightly lower indices around 13 to 14, yet still considered extreme. September holds steady at 14, followed by October at 13. The high-risk months for UV exposure are clearly identified from January through October, prompting strict precautionary measures for both visitors and residents. To safeguard skin health, individuals should utilize adequate sun protection strategies, such as wearing sunscreen, protective clothing, and seeking shade whenever possible, especially during peak daylight hours. As the year winds down, November and December show a slight decrease in UV levels, transitioning to very high exposure, particularly with a UV Index of 10 in December, where burn time extends to 15 minutes. Overall, vigilance remains essential throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Dorongan Punta | 11 | 13 | 15 | 15 | 13 | 15 | 14 | 14 | 14 | 13 | 11 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |