Last updated: May 3, 2025
In Dagupan, Philippines, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike to prevent sunburn and reduce the risk of long-term skin damage. With a tropical climate, Dagupan typically sees high UV exposure, especially during peak hours between 10:00 AM and 2:00 PM, where the UV Index can reach extreme levels of 14. By staying informed about these levels, you can enjoy the sun safely while taking the necessary precautions to ensure your skin remains healthy.
The UV Index throughout the day shows a significant rise, peaking dramatically between 12:00 PM and 1:00 PM, when it reaches a maximum of 14. Early morning hours start off relatively mild, with a 2 at 7:00 AM, gradually climbing to 4 by 8:00 AM. As the sun rises higher, 9:00 AM sees a notable leap to 7, followed by an intense 10 at 10:00 AM. The 11:00 AM mark escalates to 13, making the midday sun a prime time for sun protection. After this peak, the index begins to decline, tapering to 12 at 1:00 PM, and descending through the afternoon to 6 by 3:00 PM. As evening approaches, the UV Index drops sharply, concluding at 0 by 7:00 PM. This data emphasizes the importance of UV awareness during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, particularly from January to September, with values consistently peaking at 14. This indicates that the risk of harm from unprotected sun exposure is significant, with a quick burn time of just 10 minutes during these months, particularly in March, April, June, July, and August. February and May follow closely behind with an index of 13, maintaining the extreme category. As the year progresses into the fall and winter months, the UV Index begins to decline slightly, with November and December recording indices of 10 and 9, respectively, which are categorized as very high, allowing for a slightly extended burn time of 15 minutes. Residents and visitors are advised to take precautions during all months, especially when UV exposure is highest, by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dagupan | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 13 | 10 | 9 |
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |