UV Index in Carot, Philippines

Last updated: June 2, 2025

Being aware of the UV Index is crucial for residents and visitors in Carot, Philippines, where the tropical climate can lead to significant sun exposure. Understanding UV levels not only helps in preventing painful sunburn but also plays a vital role in safeguarding long-term skin health. With UV Index values soaring to 13 during midday hours, it's essential to stay informed about daily UV risks to enjoy the sun safely while protecting your skin from potential damage.

Hourly UV Index in Carot

The UV Index today displays a dynamic pattern, peaking at a striking 13 around 12:00 PM, signaling the strongest sun exposure of the day. Early risers will enjoy a low UV of just 2 at 7:00 AM, but as the sun ascends, the index climbs sharply, reaching 10 by 10:00 AM and hitting 12 at 11:00 AM. As the afternoon unfolds, it gradually dips to 9 at 2:00 PM and then decreases further to 6 by 3:00 PM. By the evening, the UV Index drops significantly, plummeting to 1 at both 4:00 PM and 5:00 PM, and falling to 0 by 7:00 PM. Stay safe and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Carot

The seasonal UV changes indicate a consistently high risk across most months, particularly from January through September, where the UV Index varies between 13 and 14 and is classified as extreme. The high-risk months include February, March, April, July, August, and September, all maintaining an extreme rating with a burn time of just 10 minutes. Visitors and residents should exercise caution during these months by seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of skin damage. Even as UV levels decrease in November and December, maintaining awareness is essential, with burn times extending to 15 minutes during these months classified as very high.

Monthly Maximum UV Index for Carot, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Carot. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec11131414131314141413109
Data source: Statistical UV Index data for Carot, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Carot UV Index with Other Philippines Cities

The table above highlights how UV exposure in Carot compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Carot's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Carot11131414131314141413109
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311