UV Index in Carot, Philippines

Last updated: May 3, 2025

Understanding the UV Index in Carot, Philippines, is essential for protecting your skin from harmful ultraviolet radiation. This tropical region experiences significant UV exposure due to its climate, particularly during peak hours when the UV Index can reach as high as 13 around noon. Being aware of the UV levels can help residents and visitors alike in preventing sunburn and maintaining skin health. As Carot basks in sunny weather typical of the Am climate zone, vigilance against excessive UV exposure is crucial for enjoying the outdoors safely. Don't underestimate the power of the sun—stay informed and safeguard your skin!

Hourly UV Index in Carot

The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Carot

The seasonal UV changes indicate a consistently high risk across most months, particularly from January through September, where the UV Index varies between 13 and 14 and is classified as extreme. The high-risk months include February, March, April, July, August, and September, all maintaining an extreme rating with a burn time of just 10 minutes. Visitors and residents should exercise caution during these months by seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of skin damage. Even as UV levels decrease in November and December, maintaining awareness is essential, with burn times extending to 15 minutes during these months classified as very high.

Monthly Maximum UV Index for Carot, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Carot. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Carot, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Carot UV Index with Other Philippines Cities

The table above highlights how UV exposure in Carot compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Carot's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Carot	11	13	14	14	13	13	14	14	14	13	10	9
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11