Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Callaguip, Philippines, where the tropical climate brings intense sun exposure throughout the year. The risk of harmful UV rays peaks during the midday hours, with indices reaching as high as 14, making it essential to comprehend these levels for effective sunburn prevention and skin health management. By monitoring UV readings, you can safeguard your skin and enjoy the beautiful, vibrant outdoor life that Callaguip has to offer, while minimizing risks associated with excessive sun exposure. Stay informed and protect yourself under the dazzling Philippine sun!
The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences notable seasonal variations, peaking in the spring and summer months. From February to October, particularly in March through September, the UV Index reaches extreme levels of 12 to 14, with a rapid burn time of just 10 minutes for unprotected skin. January, November, and December present very high levels with UV Index values at 9 to 10, allowing slightly longer safe exposure times of 15 minutes. Thus, high-risk months for UV exposure are primarily from February to October. Visitors and residents are strongly advised to take precautions, including wearing protective clothing, applying sunscreen, and seeking shade, especially during the peak UV intensity hours of the day.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callaguip | 10 | 12 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |