Last updated: July 2, 2025
In Bolinao, Philippines, understanding the UV Index is essential for safeguarding your skin against harmful UV radiation. The UV levels can soar dramatically, reaching a peak of 14 around noon, underscoring the need for sunburn prevention and maintaining healthy skin. With Bolinao's tropical climate, residents and visitors are frequently exposed to intense sunlight, heightening the risk of skin damage and heat-related illnesses. Being aware of the UV index not only helps you enjoy outdoor activities safely but also plays a crucial role in long-term skin health. Stay informed, protect yourself, and make the most of Bolinao’s beautiful beaches!
The UV Index tells a compelling story throughout the day, starting off with a gentle 1 at 7:00 AM. As the sun ascends, it charges up rapidly, reaching a moderate 4 by 8:00 AM. The intensity peaks at 12:00 PM with an intense 14, suggesting that this is the time to seek shade and take precautions against sunburn. The index gradually declines thereafter, dropping to 6 by 3:00 PM, and further down to a safe 1 at 5:00 PM. As evening sets in, the UV rays diminish, leaving a 0 at 7:00 PM. It's clear: the midday hours are when the sun is most powerful, so plan accordingly to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate a consistently high risk across most months, particularly from January through September, where the UV Index varies between 13 and 14 and is classified as extreme. The high-risk months include February, March, April, July, August, and September, all maintaining an extreme rating with a burn time of just 10 minutes. Visitors and residents should exercise caution during these months by seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of skin damage. Even as UV levels decrease in November and December, maintaining awareness is essential, with burn times extending to 15 minutes during these months classified as very high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bolinao | 11 | 13 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |