Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors in Bani, Philippines, where the warm Am climate exposes you to varying ultraviolet radiation levels throughout the day. Recognizing and monitoring these UV levels is crucial for preventing sunburn and maintaining healthy skin, especially when peak readings can soar to 14 around noon. With the sun's intensity at its highest during midday, embracing sun safety measures and knowing when to seek shade can significantly reduce your risk of skin damage. Stay informed and protect yourself as you enjoy the sun-soaked beauty of Bani!
The UV Index shows a dynamic rise and fall throughout the day, starting at a mild 1 at 7:00 AM and escalating to a peak of 14 by noon, indicating high risk for harm from unprotected sun exposure. As the afternoon progresses, the index gradually declines to 10 at 2:00 PM, then swiftly dips as the sun sets, falling back to 1 by 5:00 PM and ultimately dropping to 0 after 7:00 PM. It's a reminder to embrace sun safety measures, especially during those peak hours when the index climbs to 13 and 14, urging everyone to stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels exhibit notable seasonal changes, peaking from February to September with particularly high risk occurring in March through September, when the UV Index consistently stays at 14. This period is categorized as "extreme," with a rapid burn time of just 10 minutes. In contrast, both January and December show a very high UV Index of 10, with slightly longer burn times of 15 minutes. To ensure safety, visitors and residents should take extra precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours, ideally between 10 AM and 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bani | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 10 | 10 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |