Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Tarragona, Philippines, where the tropical climate can expose individuals to high levels of ultraviolet radiation. Being aware of UV levels is essential for preventing sunburn, protecting skin health, and reducing the risk of long-term skin damage. With peak UV Index readings soaring to 14 around midday, it's vital to plan outdoor activities wisely to minimize exposure during the most intense sun hours. In Tarragona, where sunny days are the norm, staying informed about the UV Index can help ensure a safe and enjoyable summer experience!
As the sun rises, the UV Index begins its ascent, peaking at a whopping 14 between noon and 1 PM. The early hours start off comfortably, with a moderate UV Index of 2 at 7 AM, but excitement builds as it skyrockets to 11 by 10 AM. By 11 AM, UV levels reach their zenith, urging sun-seekers to take precautions. After this climactic peak, the UV Index gently declines, dipping to 8 by 2 PM, then further down to 5 by 3 PM. As the afternoon fades into evening, protective measures become less critical, with the index dropping to 1 at 5 PM and finally resting at a soothing 0 by 6 PM. This hourly journey signifies a day of solar intensity, reminding us to cherish the warmth while staying safe under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, remaining predominantly in the extreme exposure category throughout the year. Notably, the highest UV levels are recorded from February to April, peaking at 16, indicating a critical window for sun exposure. While the UV Index gradually decreases in the latter half of the year, it remains elevated, particularly in the summer months of July and August with values of 14 and 15 respectively. Visitors and residents should exercise caution during these high-risk months, especially between February and April, as a burn time of just 10 minutes can lead to severe skin damage. It is advisable to use adequate sun protection such as sunscreen, hats, and sunglasses when engaging in outdoor activities during these periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Tarragona | 14 | 15 | 16 | 16 | 15 | 14 | 14 | 15 | 15 | 15 | 13 | 12 |