Last updated: May 3, 2025
In Surup, Philippines, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage, especially in a region known for its tropical climate and intense sun exposure. With peak UV levels reaching as high as 14 between 11:00 AM and 12:00 PM, awareness is key to enjoying the outdoors safely. By monitoring the UV Index, you can take essential precautions to enjoy Surup’s beautiful sunshine while keeping your skin healthy.
The UV Index paints a vivid picture of the day’s sun intensity, peaking at 14 around 11:00 AM and 12:00 PM. As the morning unfolds, the index climbs steadily from a modest 2 at 07:00 AM to an impressive 12 by 10:00 AM, signaling a strong need for sun protection. The afternoon sees a gradual decline, dropping to 4 by 03:00 PM, and further tapering off to 0 by 07:00 PM. This data suggests that the sun is at its most potent during the late morning hours, making it crucial for outdoor adventurers to safeguard their skin during that peak time! Remember, staying sun-safe is key as the UV exposure evolves throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences minimal seasonal variation throughout the year, maintaining extreme levels consistently from January to November, with values peaking in February and March at 15 and 16, respectively. The high-risk months for sun exposure are concentrated from January to September, with the potential for skin damage under just 10 minutes of direct sun exposure. Visitors and residents should exercise extreme caution during these months. It is advisable to wear protective clothing, use broad-spectrum sunscreen, and seek shade whenever possible, especially during midday hours when the sun's intensity is greatest. Stay safe and prioritize sun protection to enjoy outdoor activities without risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Surup | 13 | 15 | 16 | 16 | 14 | 14 | 13 | 14 | 15 | 14 | 13 | 12 |