Last updated: May 3, 2025
Understanding the UV Index in Sarangani, Philippines is crucial for safeguarding your skin and overall health. With its tropical climate, Sarangani experiences significant UV exposure, particularly during midday when levels peak as high as 15. Staying informed about UV levels helps in taking proactive measures against sunburn and long-term skin damage. As you plan your outdoor activities, awareness of the UV Index can ensure you enjoy the beautiful sunny weather while protecting yourself from harmful rays. Whether it’s a day at the beach or a hike in nature, knowing when to cover up or apply sunscreen can make all the difference in maintaining your skin's health.
The UV Index chart throughout the day reveals a striking rise and fall in ultraviolet radiation levels. At 7:00 AM, the index starts at a tame 2, but by 9:00 AM, it escalates to a robust 9, peaking at a dramatic 15 by 11:00 AM—the sun is at its fiercest! As the afternoon unfolds, the index gradually decreases, gliding down to 8 at 2:00 PM before dropping to a gentle 4 by 3:00 PM. By 5:00 PM, it plunges to a mere 1, and as evening approaches, the UV levels settle at 0 by 6:00 PM. This data underlines the importance of sun protection during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains in the extreme exposure category, with values peaking in March at 17 and remaining high from February to September. Notably, March and April are the highest risk months, while January and February also pose significant dangers with an index of 14 and 15, respectively. Given the consistent burn time of just 10 minutes, it is crucial for visitors and residents to take protective measures during these months. Recommendations include wearing sunscreen, protective clothing, and seeking shade, especially during peak hours, to safeguard against harmful UV radiation. Always be aware that the risk remains high throughout the year, necessitating vigilance regardless of the month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Sarangani | 14 | 15 | 17 | 16 | 15 | 13 | 13 | 15 | 15 | 14 | 13 | 12 |