UV Index in Sampao, Philippines

Last updated: May 3, 2025

In Sampao, Philippines, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial not only for preventing painful sunburns but also for reducing long-term risks of skin damage and other health issues. With Sampao's tropical climate, residents and visitors face significant exposure to UV radiation, especially during peak hours when the index can soar to a staggering 15. By staying informed about the UV Index, you can take appropriate precautions to enjoy the sun responsibly while protecting your skin from harmful rays.

Hourly UV Index in Sampao

The UV Index paints a vivid picture of the day's sun exposure. By 07:00, it starts at a low 2, gradually climbing as the sun rises. By 09:00, the index hits 9, signaling increasing intensity. The peak arrives at 11:00 and 12:00 with a blistering 15, urging caution for those outdoors. As the afternoon unfolds, the index begins to decline: 12 at 13:00, dropping to 8 by 14:00. By late afternoon, the intensity diminishes significantly, hitting 2 at 16:00 and tapering off to 1 by 17:00. The sun sets with the UV Index falling to 0 by 18:00, wrapping up a day of notable solar activity. Be sure to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	13	extreme	10 min
11:00	15	extreme	10 min
12:00	15	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sampao

The UV Index exhibits extreme levels throughout most of the year, with particularly high readings from February to September, peaking in March at an index of 16. This signals a period of increased risk for sunburn, where the recommended burn time is a mere 10 minutes. Visitors and residents should exercise caution during these high-risk months, taking protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As the UV Index begins to decrease in December with a drop to 11, caution remains essential, as even lower readings can still result in harmful exposure. Staying informed and protected is vital for safe outdoor activities year-round.

Monthly Maximum UV Index for Sampao, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sampao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sampao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sampao UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sampao compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sampao's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Sampao	13	15	16	16	15	13	14	14	15	14	13	11