UV Index in Pondaguitan, Philippines

Last updated: July 2, 2025

In Pondaguitan, Philippines, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps you take preventative measures against sunburn and long-term skin damage, which is especially important given the region's tropical climate and high midday UV readings. During peak hours, the UV Index can soar to a staggering 13, signaling a significant risk for unprotected skin. By keeping an eye on these levels, residents and visitors can enjoy the sunny beaches while safeguarding their skin health for years to come.

Hourly UV Index in Pondaguitan

The UV Index throughout the day paints a striking picture of sun exposure. Starting at 2 at 7:00 AM, it steadily climbs to a peak of 13 between 11:00 AM and 12:00 PM, indicating a high risk for unprotected skin. As the day progresses, the intensity begins to wane, dropping to 4 by 3:00 PM before fading to 0 by 6:00 PM. The ideal time for outdoor activities with minimal risk is between 9:00 AM and 2:00 PM, when the index hits an impressive 11 and 13. However, caution is advised during the peak hours when the sun is most aggressive. Always remember to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pondaguitan

The UV Index experiences minimal seasonal variation throughout the year, maintaining extreme levels consistently from January to November, with values peaking in February and March at 15 and 16, respectively. The high-risk months for sun exposure are concentrated from January to September, with the potential for skin damage under just 10 minutes of direct sun exposure. Visitors and residents should exercise extreme caution during these months. It is advisable to wear protective clothing, use broad-spectrum sunscreen, and seek shade whenever possible, especially during midday hours when the sun's intensity is greatest. Stay safe and prioritize sun protection to enjoy outdoor activities without risk.

Monthly Maximum UV Index for Pondaguitan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pondaguitan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pondaguitan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pondaguitan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Pondaguitan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pondaguitan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Pondaguitan	13	15	16	16	14	14	13	14	15	14	13	12