Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors of Pondaguitan, Philippines, where the tropical climate brings not only warm weather but also significant sun exposure. Awareness of UV levels can help prevent sunburn and protect skin health, making it vital for everyone to monitor daily UV readings. With peak indices soaring as high as 14 around noon, awareness of these risks is crucial for enjoying outdoor activities safely. By keeping an eye on the UV Index, you can ensure that your time under the sun remains enjoyable and safe in this vibrant coastal town.
The UV Index paints a vivid picture of the day’s sun intensity, peaking at 14 around 11:00 AM and 12:00 PM. As the morning unfolds, the index climbs steadily from a modest 2 at 07:00 AM to an impressive 12 by 10:00 AM, signaling a strong need for sun protection. The afternoon sees a gradual decline, dropping to 4 by 03:00 PM, and further tapering off to 0 by 07:00 PM. This data suggests that the sun is at its most potent during the late morning hours, making it crucial for outdoor adventurers to safeguard their skin during that peak time! Remember, staying sun-safe is key as the UV exposure evolves throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences minimal seasonal variation throughout the year, maintaining extreme levels consistently from January to November, with values peaking in February and March at 15 and 16, respectively. The high-risk months for sun exposure are concentrated from January to September, with the potential for skin damage under just 10 minutes of direct sun exposure. Visitors and residents should exercise extreme caution during these months. It is advisable to wear protective clothing, use broad-spectrum sunscreen, and seek shade whenever possible, especially during midday hours when the sun's intensity is greatest. Stay safe and prioritize sun protection to enjoy outdoor activities without risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Pondaguitan | 13 | 15 | 16 | 16 | 14 | 14 | 13 | 14 | 15 | 14 | 13 | 12 |