UV Index in Manat, Philippines

Last updated: May 3, 2025

Awareness of the UV Index is crucial for residents of Manat, Philippines, where the tropical climate amplifies sun exposure risks, especially during peak hours. Understanding UV levels can play a pivotal role in preventing sunburn and maintaining long-term skin health. With the UV Index reaching a high of 15 around midday, it is essential to stay informed about daily variations to protect yourself and your loved ones from harmful ultraviolet radiation. The sun's intensity can change dramatically throughout the day, making it vital for everyone in Manat to be vigilant about their sun safety practices.

Hourly UV Index in Manat

The UV index for the day showcases a dramatic rise as the sun ascends, peaking at a maximum of 15 between 11:00 and 12:00. Early risers will find a mild index of 2 at 07:00, but by 09:00, it escalates to 9, urging caution for those venturing outdoors. The midday hours reveal the highest activity on the UV scale, recording 13 at 10:00 and reaching its zenith with 15 at 11:00. As the afternoon progresses, the index begins to wane, dipping to 12 by 13:00, and dropping to 4 by 15:00. Later, the evening brings relief, with values of 2 at 16:00, followed by a gentle descent to 1 at 17:00 and ultimately falling to 0 by 19:00, signaling a complete end to UV exposure for the day. It's a reminder to enjoy the sun safely, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	13	extreme	10 min
11:00	15	extreme	10 min
12:00	15	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Manat

The UV Index experiences extreme levels throughout the year, peaking in March with an index of 16. Notably, the months of February and April also reach a high of 15, while September and July closely follow with 14. Residents and visitors should be especially cautious from February to April, as these are the high-risk months for UV exposure, each requiring vigilance as the burn time is just 10 minutes across all months. It is advisable for everyone to apply broad-spectrum sunscreen, wear protective clothing, and seek shade whenever possible. Continuous awareness of UV exposure is essential year-round due to the consistently extreme exposure category.

Monthly Maximum UV Index for Manat, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Manat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Manat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Manat UV Index with Other Philippines Cities

The table above highlights how UV exposure in Manat compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Manat's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Manat	13	15	16	16	15	13	14	14	15	14	13	12