Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Luzon, Philippines, especially given its tropical climate characterized by intense sunlight and varying UV exposure throughout the day. As the UV Index can reach extreme levels—topping at 14 around midday—awareness of these UV levels is vital for effective sunburn prevention and long-term skin health. Being informed allows individuals to take necessary precautions, such as seeking shade or applying sunscreen, ultimately safeguarding their well-being during outdoor activities. With the sun shining brightly in this beautiful region, paying attention to the UV Index can make all the difference in enjoying Luzon's vibrant lifestyle while protecting your skin.
The UV Index throughout the day shows a dynamic shift, starting at a mild 2 at 7:00 AM and climbing steadily to a peak of 14 at 11:00 AM. This intensity suggests that sun protection is crucial during the mid-morning hours. As the day progresses past noon, the index gradually declines, dropping to 8 by 2:00 PM before decreasing further to 4 by 3:00 PM. By late afternoon, both 4:00 PM and 5:00 PM see a drop to 2 and 1, respectively, indicating a safer exposure level as the sun sets. The UV levels eventually reach a 0 by 6:00 PM, marking a complete retreat of UV risks for the evening. Overall, it's vital to take precautions during the peak hours of 10:00 AM to 1:00 PM when the UV Index reaches its highest levels.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences minimal seasonal variation throughout the year, maintaining extreme levels consistently from January to November, with values peaking in February and March at 15 and 16, respectively. The high-risk months for sun exposure are concentrated from January to September, with the potential for skin damage under just 10 minutes of direct sun exposure. Visitors and residents should exercise extreme caution during these months. It is advisable to wear protective clothing, use broad-spectrum sunscreen, and seek shade whenever possible, especially during midday hours when the sun's intensity is greatest. Stay safe and prioritize sun protection to enjoy outdoor activities without risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Luzon | 13 | 15 | 16 | 16 | 14 | 14 | 13 | 14 | 15 | 14 | 13 | 12 |