Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Lupon, Philippines, where the tropical climate brings abundant sunshine and increased UV exposure. With UV levels peaking at a striking 15 during midday, being informed about these levels can significantly aid in preventing sunburn and protecting skin health from harmful radiation. Awareness of the UV Index helps you take necessary precautions, ensuring your skin stays safe while enjoying the vibrant outdoor lifestyle that Lupon offers. Stay vigilant, as even moderate UV levels can pose risks, particularly during the sunniest hours of the day!
The UV index for the day showcases a dramatic rise as the sun ascends, peaking at a maximum of 15 between 11:00 and 12:00. Early risers will find a mild index of 2 at 07:00, but by 09:00, it escalates to 9, urging caution for those venturing outdoors. The midday hours reveal the highest activity on the UV scale, recording 13 at 10:00 and reaching its zenith with 15 at 11:00. As the afternoon progresses, the index begins to wane, dipping to 12 by 13:00, and dropping to 4 by 15:00. Later, the evening brings relief, with values of 2 at 16:00, followed by a gentle descent to 1 at 17:00 and ultimately falling to 0 by 19:00, signaling a complete end to UV exposure for the day. It's a reminder to enjoy the sun safely, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences extreme levels throughout the year, peaking in March with an index of 16. Notably, the months of February and April also reach a high of 15, while September and July closely follow with 14. Residents and visitors should be especially cautious from February to April, as these are the high-risk months for UV exposure, each requiring vigilance as the burn time is just 10 minutes across all months. It is advisable for everyone to apply broad-spectrum sunscreen, wear protective clothing, and seek shade whenever possible. Continuous awareness of UV exposure is essential year-round due to the consistently extreme exposure category.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Lupon | 13 | 15 | 16 | 16 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 12 |