Last updated: June 2, 2025
Understanding the UV Index in Lapuan, Philippines is crucial for protecting your skin from harmful ultraviolet radiation. With peak UV levels often soaring above 11 during midday, being aware of the UV Index can help you take necessary precautions to prevent sunburn and promote skin health. Given Lapuan's tropical climate, residents and visitors alike face significant exposure risks, especially during the sunniest hours of the day. By staying informed about UV levels, you can enjoy the beautiful outdoors while safeguarding your skin against potential damage.
The UV Index throughout the day paints a striking picture of sun exposure. Starting at 2 at 7:00 AM, it steadily climbs to a peak of 13 between 11:00 AM and 12:00 PM, indicating a high risk for unprotected skin. As the day progresses, the intensity begins to wane, dropping to 4 by 3:00 PM before fading to 0 by 6:00 PM. The ideal time for outdoor activities with minimal risk is between 9:00 AM and 2:00 PM, when the index hits an impressive 11 and 13. However, caution is advised during the peak hours when the sun is most aggressive. Always remember to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout the year, peaking notably in the months of February (15) and March (16), which represent the highest risk periods for sunburn, with a burn time as short as 10 minutes. April and May maintain similarly high indices of 16 and 15, respectively, continuing the trend of significant UV exposure. From June to August, while the index decreases slightly, it remains at dangerous levels, particularly in August (15). The risk gradually tapers off in the following months, but even in November (13) and December (12), caution is still warranted. Visitors and residents are strongly advised to wear sunscreen, seek shade, and avoid prolonged exposure during peak sun hours, particularly in the high-risk months of February through May. Staying informed and taking precautions can help minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Lapuan | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 15 | 15 | 14 | 13 | 12 |