Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents of Lamitan, Philippines, where the tropical climate exposes individuals to significant risks from ultraviolet radiation. Understanding UV levels is vital for sunburn prevention and maintaining skin health, helping you dodge the harmful effects of excessive sun exposure. With peak UV Index values reaching as high as 15 during midday hours, it’s essential to be proactive about sun protection in this region, where the sun's intensity can lead to immediate and long-term skin damage. Stay informed and shield yourself from the sun's rays to enjoy the beautiful days Lamitan has to offer!
The UV Index paints a vivid picture of the day's sun exposure. By 07:00, it starts at a low 2, gradually climbing as the sun rises. By 09:00, the index hits 9, signaling increasing intensity. The peak arrives at 11:00 and 12:00 with a blistering 15, urging caution for those outdoors. As the afternoon unfolds, the index begins to decline: 12 at 13:00, dropping to 8 by 14:00. By late afternoon, the intensity diminishes significantly, hitting 2 at 16:00 and tapering off to 1 by 17:00. The sun sets with the UV Index falling to 0 by 18:00, wrapping up a day of notable solar activity. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays extreme levels throughout the year, peaking at 17 in March. January to June marks the highest values, with figures consistently above 14, indicating that sun exposure can lead to sunburn in just 10 minutes. Even during July to October, the UV Index remains significant, ranging from 14 to 15. The high-risk months for UV exposure are therefore January to April and March in particular, necessitating diligent sun protection. Visitors and residents are advised to take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak hours. Stay vigilant year-round, as the risk of UV damage remains notably high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Lamitan | 14 | 16 | 17 | 16 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |