UV Index in Lamitan, Philippines

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Lamitan, Philippines, where the tropical climate leads to significant daily sun exposure. Awareness of UV levels is essential not only for preventing painful sunburns but also for safeguarding long-term skin health. With peak UV Index readings reaching an intense 14 around noon, it’s imperative to take precautions against harmful rays, especially during the hottest hours of the day. By staying informed about the UV Index, you can enjoy the beautiful days in Lamitan while effectively protecting your skin from the sun's potential dangers.

Hourly UV Index in Lamitan

The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lamitan

The UV Index displays extreme levels throughout the year, peaking at 17 in March. January to June marks the highest values, with figures consistently above 14, indicating that sun exposure can lead to sunburn in just 10 minutes. Even during July to October, the UV Index remains significant, ranging from 14 to 15. The high-risk months for UV exposure are therefore January to April and March in particular, necessitating diligent sun protection. Visitors and residents are advised to take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak hours. Stay vigilant year-round, as the risk of UV damage remains notably high.

Monthly Maximum UV Index for Lamitan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lamitan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lamitan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lamitan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Lamitan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lamitan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Lamitan	14	16	17	16	15	14	14	15	15	14	13	12