Last updated: June 2, 2025
Understanding the UV Index in La Libertad, Philippines is crucial for residents and visitors alike, as it provides essential information about the sun's intensity and potential health risks. High UV levels can lead to painful sunburns and long-term skin damage, making awareness a key component of skin health. With a tropical climate characterized by intense sunlight, La Libertad experiences varying UV exposure throughout the day, peaking at a startling UV Index of 13 around noon. By staying informed about local UV levels, you can take proactive steps to protect yourself and enjoy the beautiful sunshine safely.
The UV Index throughout the day paints a striking picture of sun exposure. Starting at 2 at 7:00 AM, it steadily climbs to a peak of 13 between 11:00 AM and 12:00 PM, indicating a high risk for unprotected skin. As the day progresses, the intensity begins to wane, dropping to 4 by 3:00 PM before fading to 0 by 6:00 PM. The ideal time for outdoor activities with minimal risk is between 9:00 AM and 2:00 PM, when the index hits an impressive 11 and 13. However, caution is advised during the peak hours when the sun is most aggressive. Always remember to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout most of the year, with particularly high readings from February to September, peaking in March at an index of 16. This signals a period of increased risk for sunburn, where the recommended burn time is a mere 10 minutes. Visitors and residents should exercise caution during these high-risk months, taking protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As the UV Index begins to decrease in December with a drop to 11, caution remains essential, as even lower readings can still result in harmful exposure. Staying informed and protected is vital for safe outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
La Libertad | 13 | 15 | 16 | 16 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |