Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Kapalong, Philippines, where the tropical climate can lead to significant sun exposure. With UV levels peaking at 15 during the midday hours, it’s essential to be aware of the risks of sunburn and long-term skin damage. By monitoring the UV Index, you can make informed decisions about sun protection and outdoor activities, ensuring your skin remains healthy while enjoying the beautiful Kapalong landscape. Stay alert to these daily fluctuations, especially in the peak hours from 10 AM to 2 PM, when UV radiation can be particularly intense.
The UV Index paints a vivid picture of the day's sun exposure. By 07:00, it starts at a low 2, gradually climbing as the sun rises. By 09:00, the index hits 9, signaling increasing intensity. The peak arrives at 11:00 and 12:00 with a blistering 15, urging caution for those outdoors. As the afternoon unfolds, the index begins to decline: 12 at 13:00, dropping to 8 by 14:00. By late afternoon, the intensity diminishes significantly, hitting 2 at 16:00 and tapering off to 1 by 17:00. The sun sets with the UV Index falling to 0 by 18:00, wrapping up a day of notable solar activity. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout most of the year, with particularly high readings from February to September, peaking in March at an index of 16. This signals a period of increased risk for sunburn, where the recommended burn time is a mere 10 minutes. Visitors and residents should exercise caution during these high-risk months, taking protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As the UV Index begins to decrease in December with a drop to 11, caution remains essential, as even lower readings can still result in harmful exposure. Staying informed and protected is vital for safe outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Kapalong | 13 | 15 | 16 | 16 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |