Last updated: July 2, 2025
In Hiju, Maco, Philippines, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding daily UV levels can significantly reduce the risk of sunburn and long-term skin damage, especially under the tropical sun that shines brightly in this Af climate zone. The UV Index peaks around noon, reaching levels as high as 14, indicating that sun safety measures are vital during peak hours from 10:00 AM to 2:00 PM. By being aware of these UV risks, residents and visitors alike can enjoy the outdoors while keeping their skin safe from harmful ultraviolet rays.
The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout most of the year, with particularly high readings from February to September, peaking in March at an index of 16. This signals a period of increased risk for sunburn, where the recommended burn time is a mere 10 minutes. Visitors and residents should exercise caution during these high-risk months, taking protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As the UV Index begins to decrease in December with a drop to 11, caution remains essential, as even lower readings can still result in harmful exposure. Staying informed and protected is vital for safe outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Hiju, Maco | 13 | 15 | 16 | 16 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |