UV Index in Guihing Proper, Philippines

Last updated: July 2, 2025

In Guihing Proper, Philippines, understanding the UV Index is crucial for protecting your skin and overall health. With the region's tropical Af climate, residents and visitors alike are frequently exposed to high levels of ultraviolet radiation, especially during peak hours. Knowing the UV levels can help you prevent sunburns and long-term skin damage, ensuring you enjoy the vibrant outdoors safely. Be aware that UV Index readings can soar as high as 14 during midday, emphasizing the importance of sun safety measures. By staying informed about UV exposure risks, you can protect yourself and maintain healthy skin while enjoying all that Guihing Proper has to offer.

Hourly UV Index in Guihing Proper

The UV Index throughout the day reveals a clear pattern of intensity peaking around midday. Starting at a modest 2 at 7:00 AM, the index rises steadily, reaching a notable 11 by 10:00 AM. The highest reading, 14, occurs at 12:00 PM, indicating a significant risk for sun exposure. The intensity begins to decline post-lunch, dropping to 9 by 2:00 PM, and continues to decrease, falling to 5 at 3:00 PM. By evening, the UV Index plummets to 1 at 5:00 PM and settles at 0 by 6:00 PM. This pattern emphasizes the importance of sun protection during the midday hours when UV levels are at their peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Guihing Proper

The UV Index experiences extreme levels throughout the year, peaking in March with an index of 16. Notably, the months of February and April also reach a high of 15, while September and July closely follow with 14. Residents and visitors should be especially cautious from February to April, as these are the high-risk months for UV exposure, each requiring vigilance as the burn time is just 10 minutes across all months. It is advisable for everyone to apply broad-spectrum sunscreen, wear protective clothing, and seek shade whenever possible. Continuous awareness of UV exposure is essential year-round due to the consistently extreme exposure category.

Monthly Maximum UV Index for Guihing Proper, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guihing Proper. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131516161513141415141312
Data source: Statistical UV Index data for Guihing Proper, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Guihing Proper UV Index with Other Philippines Cities

The table above highlights how UV exposure in Guihing Proper compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Guihing Proper's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311
Guihing Proper131516161513141415141312