Last updated: July 2, 2025
Understanding the UV Index in Culaman, Philippines is essential for safeguarding your skin and overall health. As the region experiences an Af climate, the sun's intensity can lead to significant UV exposure, especially during peak hours. Being aware of the UV levels is crucial for preventing sunburn and long-term skin damage; for instance, at noon, the UV Index can reach a staggering 14, indicating extreme risk. By staying informed about daily UV fluctuations, residents and visitors alike can take appropriate precautions to enjoy the beautiful sun-soaked days that Culaman offers while minimizing health risks.
The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays extreme levels throughout the year, peaking at 17 in March. January to June marks the highest values, with figures consistently above 14, indicating that sun exposure can lead to sunburn in just 10 minutes. Even during July to October, the UV Index remains significant, ranging from 14 to 15. The high-risk months for UV exposure are therefore January to April and March in particular, necessitating diligent sun protection. Visitors and residents are advised to take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak hours. Stay vigilant year-round, as the risk of UV damage remains notably high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Culaman | 14 | 16 | 17 | 16 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |