Last updated: June 2, 2025
In Cateel, Philippines, understanding the UV Index is essential for protecting your skin and overall health. The UV levels here can escalate quickly, peaking at 14 around noon, which highlights the importance of being aware of potential sunburn risks and long-term skin damage. With Cateel's typically warm and humid Af climate, residents and visitors alike should stay informed about daily UV readings to enjoy the sun safely. Knowing when to seek shade or apply sunscreen can make a significant difference in maintaining healthy skin while enjoying the beautiful outdoors.
The UV Index throughout the day showcases a dramatic rise and fall, peaking at an intense 14 at 11:00 AM. Early morning starts off mild, with a maximum of 2 at 7:00 AM, gradually escalating to 5 at 8:00 AM and hitting 8 by 9:00 AM. The sun’s strength reaches its zenith at 12 and 13 between 10:00 AM and 12:00 PM, making it essential for outdoor enthusiasts to take precautions during these hours. Following the high noon glow, the index begins to decline, dropping to 11 by 1:00 PM and sliding down to 8 at 2:00 PM. As the afternoon progresses, the intensity wanes, with the UV Index falling to 4 by 3:00 PM and dipping to 2 at 4:00 PM. As evening sets in, it relaxes further, falling to 1 by 5:00 PM and finally 0 after 6:00 PM, signaling a safe end to the day for sun exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, reflecting an extreme exposure category and a burn time of just 10 minutes across all months. The highest UV readings occur from February to April, peaking at 16, making these the high-risk months for sun exposure. Visitors and residents are advised to take precautionary measures, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours. Staying informed about UV levels can help mitigate the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Cateel | 13 | 15 | 16 | 16 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |