Last updated: July 2, 2025
Understanding the UV Index in Cateel, Philippines is essential for protecting your skin and overall health, particularly in a location known for its warm tropical climate. With daily UV levels peaking at a staggering 14 during midday, knowing how to assess and respond to these conditions can be the difference between enjoying the sun responsibly and suffering painful sunburns. Being mindful of the UV Index helps you take preventative measures that safeguard your skin, ensuring you can enjoy the outdoors while minimizing long-term health risks. As you plan your day in Cateel, keep an eye on these levels to stay safe and make the most of the beautiful sunshine!
The UV Index today shows a dramatic rise and fall, reflecting the sun's intensity throughout the day. At 7 AM, it begins quietly at 2, but by 8 AM, it doubles to 4. The peak occurs between 10 AM and 12 PM, where the index soars to a striking 14, signaling high risk for unprotected skin. As the afternoon progresses, the levels begin to taper off, starting at 12 by 1 PM and falling to 5 by 3 PM. By 4 PM, the UV Index drops to 2, and by 5 PM, it reaches a minimal 1, before finally settling at 0 post-6 PM. This data underscores the importance of sun protection during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, reflecting an extreme exposure category and a burn time of just 10 minutes across all months. The highest UV readings occur from February to April, peaking at 16, making these the high-risk months for sun exposure. Visitors and residents are advised to take precautionary measures, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours. Staying informed about UV levels can help mitigate the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Cateel | 13 | 15 | 16 | 16 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |