Last updated: June 2, 2025
Understanding the UV Index in Caraga, Philippines is crucial for safeguarding your skin from harmful ultraviolet rays, especially in the region’s warm and sunny Af climate. With UV levels peaking around midday, hitting a maximum of 14 between 11:00 AM and 12:00 PM, awareness of these fluctuations can help you effectively prevent sunburn and long-term skin damage. In Caraga, where both outdoor activities and sunny days abound, knowing when to seek shade or apply sunscreen is vital for maintaining skin health and enjoying the great outdoors safely.
The UV Index experiences its peak intensity in the late morning, reaching a maximum of 14 at both 11:00 and 12:00. As the day begins, the index starts modestly at 2 at 07:00 and escalates to 8 by 09:00. A notable uptick occurs at 10:00, where it soars to 12. However, as afternoon approaches, the UV levels decline, tapering off to 4 by 15:00 and dwindling to a safe 1 by 17:00. By 18:00, the UV exposure drops to 0, signaling that the sun's rays are no longer a concern for outdoor activities. For anyone planning to be outside, it's crucial to protect your skin during the peak hours, especially between 10:00 and 14:00, when the sun's rays are most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, remaining predominantly in the extreme exposure category throughout the year. Notably, the highest UV levels are recorded from February to April, peaking at 16, indicating a critical window for sun exposure. While the UV Index gradually decreases in the latter half of the year, it remains elevated, particularly in the summer months of July and August with values of 14 and 15 respectively. Visitors and residents should exercise caution during these high-risk months, especially between February and April, as a burn time of just 10 minutes can lead to severe skin damage. It is advisable to use adequate sun protection such as sunscreen, hats, and sunglasses when engaging in outdoor activities during these periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Caraga | 14 | 15 | 16 | 16 | 15 | 14 | 14 | 15 | 15 | 15 | 13 | 12 |