Last updated: May 3, 2025
In Caraga, Philippines, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. As you enjoy the beautiful Af climate, understanding the daily UV levels can help in sunburn prevention and maintaining overall skin health. With peak UV Index readings soaring to 15 around midday, residents and visitors alike should take precautions to mitigate exposure during the hottest hours. By staying informed on local UV risks, you can enjoy the vibrant outdoors while safeguarding yourself against potential damage.
The UV index for the day showcases a dramatic rise as the sun ascends, peaking at a maximum of 15 between 11:00 and 12:00. Early risers will find a mild index of 2 at 07:00, but by 09:00, it escalates to 9, urging caution for those venturing outdoors. The midday hours reveal the highest activity on the UV scale, recording 13 at 10:00 and reaching its zenith with 15 at 11:00. As the afternoon progresses, the index begins to wane, dipping to 12 by 13:00, and dropping to 4 by 15:00. Later, the evening brings relief, with values of 2 at 16:00, followed by a gentle descent to 1 at 17:00 and ultimately falling to 0 by 19:00, signaling a complete end to UV exposure for the day. It's a reminder to enjoy the sun safely, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 13 | extreme | 10 min |
| 11:00 | 15 | extreme | 10 min |
| 12:00 | 15 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, remaining predominantly in the extreme exposure category throughout the year. Notably, the highest UV levels are recorded from February to April, peaking at 16, indicating a critical window for sun exposure. While the UV Index gradually decreases in the latter half of the year, it remains elevated, particularly in the summer months of July and August with values of 14 and 15 respectively. Visitors and residents should exercise caution during these high-risk months, especially between February and April, as a burn time of just 10 minutes can lead to severe skin damage. It is advisable to use adequate sun protection such as sunscreen, hats, and sunglasses when engaging in outdoor activities during these periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Caraga | 14 | 15 | 16 | 16 | 15 | 14 | 14 | 15 | 15 | 15 | 13 | 12 |