Last updated: June 2, 2025
Understanding the UV Index in Rizal, Philippines is essential for safeguarding your skin and overall health. With the region's characteristic tropical climate, residents and visitors face significant sun exposure, especially during peak hours when the UV Index can soar to a troubling 13. Being aware of these levels not only helps prevent painful sunburns but also contributes to long-term skin health by reducing the risk of skin cancer. In Rizal, where the sun's intensity can be relentless, staying informed about daily UV conditions is a vital step towards enjoying the beautiful outdoors safely.
The UV Index chart for the day reveals a dramatic ascent in solar intensity as the sun rises. Starting at a low 2 at 07:00, the index builds momentum, hitting 5 by 08:00, and surging to a peak of 13 from 11:00 to 12:00. During this crucial midday window, the sun is at its zenith, signaling the best time for sun protection measures. As the afternoon progresses, the index begins to decline, dropping back to 5 by 15:00, and further down to 0 by 19:00. This data serves as a friendly reminder to embrace the sunshine cautiously and stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal changes in sun exposure, with the highest risk months being March and April, when the index peaks at 16. Throughout the year, the UV Index remains in the extreme category, indicating that even short exposure can lead to skin burns in as little as 10 minutes. Notably, January to June, and August to October also maintain indices above 12, emphasizing the need for vigilance. Visitors and residents are strongly advised to take precautions during outdoor activities year-round, including wearing protective clothing, applying sunscreen, and seeking shade to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Rizal | 13 | 14 | 16 | 16 | 14 | 13 | 13 | 15 | 14 | 14 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |