UV Index in Punta, Philippines

Last updated: July 2, 2025

Understanding the UV Index in Punta, Philippines is crucial for protecting your skin and health under the tropical sun. With the highest UV levels typically reaching 13 around midday, knowing when to seek shade can significantly prevent sunburn and long-term skin damage. Punta's tropical climate means residents and visitors must stay vigilant against intense UV exposure, as even short periods in the sun can lead to harmful effects. By staying informed about the daily UV Index, you can enjoy the beauty of Punta while keeping your skin safe.

Hourly UV Index in Punta

The UV Index for the day reveals a clear peak in intensity between 10:00 AM and 1:00 PM, where values soar to a striking 13. Early risers will notice a modest 2 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. As the sun climbs higher, 9:00 AM sees a significant jump to 8, followed by an aggressive leap to 11 at 10:00 AM. The zenith is reached at 11:00 AM and 12:00 PM, both recording a 13, prompting caution for those outdoors. After this peak, the intensity starts to wane, dropping to 12 by 1:00 PM and continuing its descent to 5 by 3:00 PM. By 4:00 PM, the index falls to 2, indicating a much safer level for outdoor activities, and by evening, a 0 signifies that UV exposure is no longer a concern from 6:00 PM onward. Make sure to plan your day wisely around these UV fluctuations!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Punta

Throughout the year, the UV Index remains consistently high, indicating extreme exposure risk for both visitors and residents. The months with the highest UV readings peak in March and April, each reaching a UV Index of 16, accompanied by a burn time of just 10 minutes. High-risk months extend from January to June, with UV levels staying above 13. Notably, September through November still maintain a UV Index of 12 to 14, emphasizing the persistent risk into the fall. It is crucial for everyone to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to mitigate the risks associated with prolonged sun exposure.

Monthly Maximum UV Index for Punta, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Punta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Punta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Punta UV Index with Other Philippines Cities

The table above highlights how UV exposure in Punta compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Punta's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Punta	13	14	16	16	14	13	13	14	14	14	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11