UV Index in Parang, Philippines

Last updated: June 2, 2025

Awareness of the UV Index is vital for residents and visitors in Parang, Philippines, where tropical sun exposure can lead to serious health risks. Understanding UV levels is essential for preventing sunburn and protecting skin health, especially with maximum readings reaching as high as 14 around noon. Parang's tropical Af climate means that UV radiation can be intense, particularly during midday hours, making it crucial to monitor these levels regularly to ensure safe outdoor activities and minimize skin damage. Stay informed, stay protected!

Hourly UV Index in Parang

The UV Index throughout the day showcases a dramatic rise and fall of sun intensity. Starting off at a gentle 2 at 7:00 AM, the UV levels escalate to a peak of 14 by 11:00 AM, signaling a crucial time for sun safety. With maximum exposure occurring between 10:00 AM and 12:00 PM, it’s essential to protect your skin as the index reaches levels of 12 and 13. As the afternoon progresses, the index gradually declines, descending to 5 by 3:00 PM and tapering off to 0 by 7:00 PM. This data highlights the importance of being sun smart in the hours of the day when UV radiation is most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Parang

Throughout the year, the UV Index remains consistently high, with values reaching up to 16 in March and April, indicating extreme exposure risk. The highest-risk months are March, April, and August, where the UV Index peaks at 16 and 15, respectively, and the recommended burn time is only 10 minutes. As such, it is essential for both visitors and residents to take protective measures against UV exposure, including wearing sunscreen, protective clothing, and sunglasses, and to seek shade during peak sunlight hours. Staying informed and vigilant during these months can significantly reduce the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Parang, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Parang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Parang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Parang UV Index with Other Philippines Cities

The table above highlights how UV exposure in Parang compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Parang's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Parang	13	14	16	16	14	14	14	15	15	14	13	12
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11