UV Index in Loreto, Philippines

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Loreto, Philippines, where the tropical climate brings consistent sunshine and elevated UV exposure risks. With peak UV levels reaching up to 14 around noon, being aware of these ratings can help prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful outdoors safely. By grasping the implications of UV levels, you can make informed choices about sun protection, ensuring your skin stays healthy while you savor Loreto's stunning landscapes.

Hourly UV Index in Loreto

The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Loreto

The UV Index remains consistently high throughout the year, indicating a strong potential for skin damage from sun exposure. The highest levels are observed in March with a UV Index of 16, continuing at this level through April, which marks a critical time when to exercise extra caution. January and February also show extreme UV levels at 13, highlighting the necessity for protective measures even during the cooler months. As summer approaches, from June to August, the UV Index stabilizes at 13-14, keeping burn times at a critical 10 minutes. It's essential for both visitors and residents to wear adequate sunscreen, protective clothing, and seek shade, especially during peak sun hours, to mitigate the risks associated with prolonged sun exposure year-round.

Monthly Maximum UV Index for Loreto, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Loreto. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131416161413141414141211
Data source: Statistical UV Index data for Loreto, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Loreto UV Index with Other Philippines Cities

The table above highlights how UV exposure in Loreto compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Loreto's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Loreto131316161413141414141211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311