UV Index in Lingig, Philippines

Last updated: July 2, 2025

In Lingig, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. The UV levels can reach a staggering 14 during peak hours, making it essential to stay informed about sun exposure to prevent sunburn and long-term skin damage. With Lingig's tropical climate characterized by intense sunlight, residents and visitors alike must acknowledge the risks associated with high UV levels. By being aware of the UV Index, you can take proactive steps to enjoy the sun safely while protecting your skin health.

Hourly UV Index in Lingig

The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lingig

The UV Index data reveals significant seasonal variations, with extreme exposure levels persisting throughout the year. The highest values occur in March (16) and April (16), marking these as high-risk months for sun exposure alongside February (14) and September (15). Notably, the burn time remains consistently short at just 10 minutes, emphasizing the necessity for visitors and residents to take precautions against skin damage. To ensure safety, it is advisable to seek shade, wear protective clothing, and apply broad-spectrum sunscreen during peak UV times, especially between late winter and early fall.

Monthly Maximum UV Index for Lingig, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lingig. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lingig, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lingig UV Index with Other Philippines Cities

The table above highlights how UV exposure in Lingig compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lingig's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Lingig	13	14	16	16	15	13	14	14	15	14	12	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11