UV Index in La Paz, Philippines

Last updated: June 2, 2025

In La Paz, Philippines, understanding the UV Index is crucial for maintaining skin health and preventing sunburns. With a predominantly tropical climate, residents and visitors alike must be aware of how UV levels fluctuate throughout the day, peaking at a staggering 13 between 11:00 AM and 12:00 PM. This significant UV exposure not only increases the risk of immediate sunburn but also contributes to long-term skin damage. By staying informed about the UV Index, you can enjoy the beautiful sunny days in La Paz while effectively protecting your skin from harmful rays.

Hourly UV Index in La Paz

The UV Index chart for the day reveals a dramatic ascent in solar intensity as the sun rises. Starting at a low 2 at 07:00, the index builds momentum, hitting 5 by 08:00, and surging to a peak of 13 from 11:00 to 12:00. During this crucial midday window, the sun is at its zenith, signaling the best time for sun protection measures. As the afternoon progresses, the index begins to decline, dropping back to 5 by 15:00, and further down to 0 by 19:00. This data serves as a friendly reminder to embrace the sunshine cautiously and stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in La Paz

Throughout the year, the UV Index remains alarmingly high in this region, predominantly classified as extreme, prompting year-round caution against sun exposure. The highest risk months for UV exposure are from March to May, when the index peaks at 16. However, even in June through November, the index hovers around 13 to 15, indicating persistent danger. Visitors and residents should prioritize sun safety by seeking shade, wearing protective clothing, and using sunscreen, especially during these high-risk months. Regular skin checks are also advised to monitor for any changes due to increased UV exposure.

Monthly Maximum UV Index for La Paz, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Paz. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Paz, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Paz UV Index with Other Philippines Cities

The table above highlights how UV exposure in La Paz compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Paz's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
La Paz	13	14	16	16	15	13	14	14	15	14	13	12