Last updated: August 1, 2025
Understanding the UV Index in Guadalupe, Philippines, is crucial for protecting your skin and overall health. With the region's tropical climate, the risk of harmful UV exposure is significant, particularly during midday hours when levels peak as high as 14. By being aware of UV levels, residents and visitors can take proactive steps to prevent sunburn and long-term skin damage, ensuring enjoyable outdoor experiences without compromising safety. Whether you're strolling along the vibrant streets or basking in the sun, knowing the UV Index empowers you to make informed decisions and prioritize your skin's health.
As the sun rises, the UV Index begins its ascent, peaking at a whopping 14 between noon and 1 PM. The early hours start off comfortably, with a moderate UV Index of 2 at 7 AM, but excitement builds as it skyrockets to 11 by 10 AM. By 11 AM, UV levels reach their zenith, urging sun-seekers to take precautions. After this climactic peak, the UV Index gently declines, dipping to 8 by 2 PM, then further down to 5 by 3 PM. As the afternoon fades into evening, protective measures become less critical, with the index dropping to 1 at 5 PM and finally resting at a soothing 0 by 6 PM. This hourly journey signifies a day of solar intensity, reminding us to cherish the warmth while staying safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high in this region, predominantly classified as extreme, prompting year-round caution against sun exposure. The highest risk months for UV exposure are from March to May, when the index peaks at 16. However, even in June through November, the index hovers around 13 to 15, indicating persistent danger. Visitors and residents should prioritize sun safety by seeking shade, wearing protective clothing, and using sunscreen, especially during these high-risk months. Regular skin checks are also advised to monitor for any changes due to increased UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Guadalupe | 13 | 14 | 16 | 16 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 12 |