UV Index in Cuevas, Philippines

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Cuevas, Philippines, as it directly impacts your sun safety and skin health. With the region's tropical Af climate, UV levels can soar, making it essential to know when and where to take protective measures against harmful rays. High UV Index readings, particularly between 10 AM and 2 PM, pose significant risks such as sunburn and long-term skin damage. By staying informed about daily UV levels, you can enjoy the beautiful, sunny days in Cuevas while ensuring you protect your skin effectively!

Hourly UV Index in Cuevas

As the sun rises, the UV Index begins to climb, starting from a gentle 2 at 07:00. By 08:00, it ramps up to 5, signaling the need for some sun protection. The real intensity hits at 10:00, reaching a peak of 11, and by 11:00 and 12:00, it soars to 13—the core of the day where precautions are essential. As afternoon approaches, UV intensity starts to wane: it drops to 8 at 14:00 and further decreases to 4 by 15:00. The evening brings relief as the index falls to 2 at 16:00 and finally dwindles to 0 by 19:00. It's a clear reminder to stay vigilant during the peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:008very high15 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Cuevas

The UV index experiences significant intensity throughout the year, with extreme levels particularly notable from January to September. The highest values, peaking at 16, are recorded in March and April, marking these months as critical for UV exposure. Visitors and residents should be especially vigilant during these high-risk months and consider protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade, as the burn time is a mere 10 minutes across all months. As the UV index gradually declines from November to December, caution remains important, as even during these months, the levels remain relatively high, stressing the need for ongoing sun protection year-round.

Monthly Maximum UV Index for Cuevas, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cuevas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131516161513131415141211
Data source: Statistical UV Index data for Cuevas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cuevas UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cuevas compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cuevas's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Budta UVI131516161413141415141311
Cuevas131416161513131415141211
Davao UVI131516151513141415141311