UV Index in Cuevas, Philippines

Last updated: July 2, 2025

Understanding the UV Index in Cuevas, Philippines is crucial for maintaining your skin health and preventing sunburn. With the region's tropical climate, UV levels can soar, particularly during midday hours, where readings can hit a staggering 13. This means that residents and visitors alike must be vigilant about protecting their skin from harmful rays, especially when outdoor activities are most tempting. By staying informed about the UV Index, you can enjoy the sunny splendor of Cuevas while safeguarding your skin from potential damage.

Hourly UV Index in Cuevas

The UV Index for the day reveals a clear peak in intensity between 10:00 AM and 1:00 PM, where values soar to a striking 13. Early risers will notice a modest 2 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. As the sun climbs higher, 9:00 AM sees a significant jump to 8, followed by an aggressive leap to 11 at 10:00 AM. The zenith is reached at 11:00 AM and 12:00 PM, both recording a 13, prompting caution for those outdoors. After this peak, the intensity starts to wane, dropping to 12 by 1:00 PM and continuing its descent to 5 by 3:00 PM. By 4:00 PM, the index falls to 2, indicating a much safer level for outdoor activities, and by evening, a 0 signifies that UV exposure is no longer a concern from 6:00 PM onward. Make sure to plan your day wisely around these UV fluctuations!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cuevas

The UV index experiences significant intensity throughout the year, with extreme levels particularly notable from January to September. The highest values, peaking at 16, are recorded in March and April, marking these months as critical for UV exposure. Visitors and residents should be especially vigilant during these high-risk months and consider protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade, as the burn time is a mere 10 minutes across all months. As the UV index gradually declines from November to December, caution remains important, as even during these months, the levels remain relatively high, stressing the need for ongoing sun protection year-round.

Monthly Maximum UV Index for Cuevas, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cuevas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cuevas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cuevas UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cuevas compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cuevas's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Cuevas	13	14	16	16	15	13	13	14	15	14	12	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11