UV Index in Cantilan, Philippines

Last updated: July 2, 2025

Understanding the UV Index is vital for residents of Cantilan, Philippines, where the tropical climate often brings high levels of sunlight. With UV radiation peaking between 10 AM and 2 PM, awareness of these UV levels is essential for preventing sunburn and protecting skin health. The typical UV Index in Cantilan soars to hazardous levels, reaching up to 14 at noon, underscoring the importance of taking precautions during peak hours. Stay informed to enjoy the outdoors safely while minimizing risks associated with prolonged sun exposure.

Hourly UV Index in Cantilan

The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cantilan

Throughout the year, the UV Index remains consistently high, with values reaching up to 16 in March and April, indicating extreme exposure risk. The highest-risk months are March, April, and August, where the UV Index peaks at 16 and 15, respectively, and the recommended burn time is only 10 minutes. As such, it is essential for both visitors and residents to take protective measures against UV exposure, including wearing sunscreen, protective clothing, and sunglasses, and to seek shade during peak sunlight hours. Staying informed and vigilant during these months can significantly reduce the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Cantilan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cantilan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cantilan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cantilan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cantilan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cantilan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Cantilan	13	14	16	16	14	14	14	15	15	14	13	12
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11