Last updated: July 2, 2025
In Caloc-an, Philippines, staying informed about the UV Index is crucial for protecting your skin against harmful ultraviolet rays. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in maintaining overall skin health. With the region's tropical climate, residents face significant UV exposure risks, particularly during peak hours when the Index can surge to an intense 13 between 11:00 AM and 12:00 PM. By monitoring the UV Index, you can take proactive measures to enjoy the sun safely and keep your skin in optimal condition.
The UV Index for the day reveals a clear peak in intensity between 10:00 AM and 1:00 PM, where values soar to a striking 13. Early risers will notice a modest 2 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. As the sun climbs higher, 9:00 AM sees a significant jump to 8, followed by an aggressive leap to 11 at 10:00 AM. The zenith is reached at 11:00 AM and 12:00 PM, both recording a 13, prompting caution for those outdoors. After this peak, the intensity starts to wane, dropping to 12 by 1:00 PM and continuing its descent to 5 by 3:00 PM. By 4:00 PM, the index falls to 2, indicating a much safer level for outdoor activities, and by evening, a 0 signifies that UV exposure is no longer a concern from 6:00 PM onward. Make sure to plan your day wisely around these UV fluctuations!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal changes in sun exposure, with the highest risk months being March and April, when the index peaks at 16. Throughout the year, the UV Index remains in the extreme category, indicating that even short exposure can lead to skin burns in as little as 10 minutes. Notably, January to June, and August to October also maintain indices above 12, emphasizing the need for vigilance. Visitors and residents are strongly advised to take precautions during outdoor activities year-round, including wearing protective clothing, applying sunscreen, and seeking shade to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Caloc-an | 13 | 14 | 16 | 16 | 14 | 13 | 13 | 15 | 14 | 14 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |