Last updated: August 1, 2025
Awareness of the UV Index in Sibulan, Philippines is crucial for safeguarding your skin health, especially considering the region's tropical climate that exposes residents to elevated UV levels. Understanding the UV exposure risks throughout the day can help you prevent sunburn and reduce the risk of long-term skin damage. With UV Index levels peaking at 14 during midday, it’s essential to stay informed and take protective measures, ensuring you enjoy the beautiful sun while keeping your skin safe.
As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, with the most extreme levels occurring from February to August, where it consistently reaches 13 to 15. These months, particularly March and April, are characterized as high-risk for sunburn, with a burn time of just 10 minutes. As such, residents and visitors should take precautionary measures during this time, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when appropriate. Although December and November have slightly lower UV levels, with indexes of 10 and 11, sun safety remains crucial. To minimize skin damage and health risks, individuals should remain vigilant against UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Sibulan | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |