UV Index in Paradahan, Philippines

Last updated: June 2, 2025

Understanding the UV Index in Paradahan, Philippines is essential for protecting your skin and promoting overall health. With levels peaking throughout the day, particularly between 10 AM and 1 PM, being aware of UV exposure is crucial for preventing sunburn and long-term skin damage. Paradahan's tropical climate presents a unique challenge, where the intense sun can elevate UV readings, often reaching hazardous levels. By staying informed about the daily UV Index, residents and visitors can enjoy the beautiful outdoors while safeguarding their skin against harmful effects.

Hourly UV Index in Paradahan

The UV Index for today presents a dynamic range, peaking significantly during the midday hours. Starting at a mild 2 at 07:00, the index climbs steadily to a moderate 4 by 08:00. However, as the sun rises higher, it surges to a striking 11 at 10:00, reaching its zenith with a critical 13 by 11:00 and holding steady until 12:00. As the afternoon sets in, the index begins a descent, tapering off to 12 at 13:00, then dropping to 9 by 14:00. The late afternoon brings further relief, with readings declining to 6 at 15:00, and continuing downwards to 1 by 17:00. As the sun retreats, the index falls to 0 by 19:00, marking a dramatic end to the day's UV exposure. Remember to protect your skin during those peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Paradahan

The seasonal UV index shows significant variation, with the highest values occurring from January through September, where the UV index consistently peaks at 14 in March, April, August, and September, indicating an extreme exposure category and a burn time of just 10 minutes. Visitors and residents should be particularly cautious during the high-risk months of February through September, where UV exposure is categorized as extreme. Even in November and December, the UV index remains significantly high, classified as very high, with an increased burn time of 15 minutes. It is crucial for everyone to take protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Paradahan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paradahan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111314141313131414131010
Data source: Statistical UV Index data for Paradahan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Paradahan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Paradahan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Paradahan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Paradahan111314141313131414131010
Manila UVI111314141313131414131010
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311