Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Mataas Na Kahoy, Philippines, where the tropical climate often leads to high levels of ultraviolet radiation. Knowledge of UV levels helps you take preventive measures against sunburn and promotes long-term skin health. With peak UV exposure typically occurring between 10 AM and 1 PM—when values soar to as high as 13—it's vital to be proactive about sun safety. As you enjoy the sunny days in this picturesque region, get informed about UV risks to ensure that your outdoor activities remain both enjoyable and safe.
As the sun rises, the UV Index starts at a mild 2 at 7:00 AM, making it a gentle beginning to the day. By 8:00 AM, it climbs to 4, hinting at the need for a bit of sun protection. The intensity reaches its peak between 10:00 AM and 12:00 PM, soaring to a high of 13. This powerful midday sun calls for extra caution as the UV index hovers at this level for two consecutive hours before gradually tapering off. By 3:00 PM, the UV Index drops to 5 and continues to decline, hitting 1 by 5:00 PM. As evening approaches, the UV levels ease to 0 by 7:00 PM, wrapping up the day with a low-risk, sun-safe atmosphere. Enjoy the bright moments, but don’t forget your sunscreen during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout most of the year, with particularly high values during the spring and summer months from March to October, peaking at 15 in March. Notably, February through August maintain a consistent UV Index of 13 to 15, indicating that the risk of harm from unprotected sun exposure is significant. Residents and visitors should prioritize sun safety during these high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. Although November and December see a slight decrease in UV levels, caution is still advised, as even in winter months, the UV Index remains very high to extreme. Always consider a max burn time of 10-15 minutes based on the month when planning outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Mataas Na Kahoy | 11 | 13 | 15 | 14 | 13 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |