Last updated: June 2, 2025
In Gulod, Philippines, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you take the necessary precautions against sunburn and long-term skin damage. With a climate characterized by warm temperatures and significant sun exposure, Gulod experiences high UV readings, particularly between 10 AM and 2 PM, when values can soar to a peak of 14. Stay informed about the UV Index to enjoy the sun safely and maintain your skin's health.
The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal variation, with the highest values occurring from March to October, where the index remains consistently high at 13 to 15, indicating an extreme exposure category with a burn time of 10 minutes. January to February begins the year with slightly lower but still extreme indices of 11 to 13, while December sees a marginal decrease to 10, classified as very high with a longer burn time of 15 minutes. The worst months for UV exposure are March and April, peaking at 15. To ensure safety, visitors and residents should take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, particularly from late morning to mid-afternoon when the sun's rays are most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Gulod | 11 | 13 | 15 | 15 | 13 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |