UV Index in Dolores, Philippines

Last updated: May 3, 2025

In Dolores, Philippines, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike prevent sunburn and long-term skin damage, which can be significant given the region's tropical climate. With peak UV readings soaring as high as 14 around midday, awareness of these levels can make all the difference in enjoying the sun safely. As you navigate daily activities in this beautiful area, knowing when to seek shade or apply sunscreen is essential to safeguard your skin against the sun's harmful rays.

Hourly UV Index in Dolores

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dolores

Throughout the year, UV Index levels in this region show significant seasonal changes, particularly peaking from March to August with values ranging from 13 to 15, indicating an extreme exposure category and a swift burn time of just 10 minutes. The high-risk months for UV exposure are thus March, April, August, and September, which consistently maintain a high index of 14 or more. Residents and visitors are advised to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade whenever possible to minimize the risk of skin damage. In contrast, while December sees a slightly lower UV Index of 10, it still presents a very high risk, underscoring the importance of sun protection even in the winter months.

Monthly Maximum UV Index for Dolores, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dolores. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dolores, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dolores UV Index with Other Philippines Cities

The table above highlights how UV exposure in Dolores compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dolores's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Dolores	11	13	15	15	13	14	14	15	14	13	11	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11