UV Index in Dinahican, Philippines

Last updated: August 1, 2025

In Dinahican, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. With typical daily UV levels peaking at a staggering 14 between 11:00 AM and 12:00 PM, the risk of sunburn and long-term skin damage is significantly heightened during these hours. Dinahican's tropical climate poses unique challenges, making it essential for residents and visitors alike to stay informed about UV exposure. By being aware of the UV Index, you can take proactive measures to protect yourself from harmful rays and enjoy the outdoors safely.

Hourly UV Index in Dinahican

As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0014extreme10 min
12:0015extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Dinahican

Throughout the year, UV Index levels in this region show significant seasonal changes, particularly peaking from March to August with values ranging from 13 to 15, indicating an extreme exposure category and a swift burn time of just 10 minutes. The high-risk months for UV exposure are thus March, April, August, and September, which consistently maintain a high index of 14 or more. Residents and visitors are advised to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade whenever possible to minimize the risk of skin damage. In contrast, while December sees a slightly lower UV Index of 10, it still presents a very high risk, underscoring the importance of sun protection even in the winter months.

Monthly Maximum UV Index for Dinahican, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dinahican. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111315151414141514131110
Data source: Statistical UV Index data for Dinahican, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dinahican UV Index with Other Philippines Cities

The table above highlights how UV exposure in Dinahican compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dinahican's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Dinahican111315151314141514131110
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311