Last updated: July 2, 2025
In Uddiawan, Philippines, being aware of the UV Index is crucial for protecting your skin and overall health. With the region's tropical climate, understanding UV levels is fundamental to prevent sunburn and reduce the risk of long-term skin damage. The UV Index typically peaks from late morning to early afternoon, reaching a maximum of 15 at noon, which underscores the importance of taking precautions during these hours. By staying informed about UV exposure risks, residents and visitors can enjoy the sunny days safely while keeping their skin healthy and vibrant.
The UV Index of the day shows a dramatic rise as the sun climbs higher in the sky. Beginning at a mild level of 2 at 7:00 AM, it quickly escalates to a moderate 4 by 8:00 AM. The intensity peaks at 15 around noon, warning us to take precautions against harmful rays. As the afternoon progresses, it begins to decline, dropping to 10 at 2:00 PM before steadily decreasing to a safe 1 by 5:00 PM. As the sun sets, the UV Index finally settles at 0 by 7:00 PM. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows extremely high levels from January through March, peaking at 15 in both March and April, making these the highest-risk months for sun exposure. From June to September, the UV Index remains consistently at 15, with burn times limited to just 10 minutes under these conditions. October experiences a slight decrease, dropping to 13, while November and December see a further decline to 11 and 10, respectively. Despite the lower indices in late fall and winter, UV exposure remains a concern, especially with a burn time of 15 minutes in December. Residents and visitors are strongly advised to take precautions, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to minimize the risk of skin damage throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Uddiawan | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 15 | 15 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |