UV Index in Tuao, Philippines

Last updated: June 2, 2025

Understanding the UV Index in Tuao, Philippines, is vital for protecting your skin and overall health. As a region with a tropical climate, Tuao experiences significant UV exposure, especially during peak hours, which can pose risks like sunburn and long-term skin damage. With UV Index values soaring to 14 at noon, being aware of daily UV levels can help residents and visitors alike take necessary precautions to enjoy the sunshine safely. Staying informed about the UV Index not only promotes sunburn prevention but also fosters better skin health in our sun-drenched locale.

Hourly UV Index in Tuao

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Tuao

During the year, the UV Index experiences significant fluctuations, particularly peaking in the summer months. From January to October, the UV Index remains in the extreme category, with values soaring to 15 in both April and August, indicating high-risk months for sun exposure. Residents and visitors are advised to take extreme precautions, such as limiting sun exposure to 10 minutes during these months, wearing protective clothing, and applying broad-spectrum sunscreen. In contrast, November and December show a slight decrease, with the UV Index dropping to 10 and 9 respectively, transitioning to a very high exposure category, allowing for longer exposure times of 15 minutes but still necessitating caution. Overall, it's crucial for everyone to remain vigilant about sun safety year-round, especially in peak UV months.

Monthly Maximum UV Index for Tuao, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tuao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec11121415141414151413109
Data source: Statistical UV Index data for Tuao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tuao UV Index with Other Philippines Cities

The table above highlights how UV exposure in Tuao compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tuao's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Tuao11121415141414151413109
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311