Last updated: July 2, 2025
In Sandiat Centro, Philippines, staying informed about the UV Index is crucial for your skin health and safety. Understanding UV levels can help you take proactive measures against sunburn and long-term skin damage, especially in a region with an Af climate characterized by high humidity and intense sunlight. Here, UV exposure peaks dramatically during midday, with indices soaring to 14 around noon—a stark reminder of the risks associated with prolonged sun exposure. By monitoring the UV Index daily, residents and visitors can better protect themselves from harmful rays and enjoy the sun safely.
As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV exposure remains consistently high to extreme in this region, particularly from January to October, where the UV Index reaches a peak of 15 in April. This indicates that the highest risk months for sunburn and UV exposure are from February to April, with an index ranging between 13 and 15 and a burn time of just 10 minutes. After October, although the UV Index decreases slightly, November and December still present very high exposure levels with a burn time of 15 minutes. Visitors and residents are strongly advised to take protective measures during these months by wearing sunscreen, protective clothing, and seeking shade when outdoors to mitigate the risk of harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Sandiat Centro | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 9 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |