Last updated: July 2, 2025
Understanding the UV Index in San Fernando, Philippines, is crucial for safeguarding your skin and overall health. With the region's tropical climate, residents and visitors are frequently exposed to high UV levels, especially during peak hours when the index can soar to 15. Awareness of these levels is vital to prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful sunny days without compromising your health. As the UV Index fluctuates throughout the day, recognizing the risks associated with outdoor activities can help you take the necessary precautions and stay protected under the sun.
The UV Index of the day shows a dramatic rise as the sun climbs higher in the sky. Beginning at a mild level of 2 at 7:00 AM, it quickly escalates to a moderate 4 by 8:00 AM. The intensity peaks at 15 around noon, warning us to take precautions against harmful rays. As the afternoon progresses, it begins to decline, dropping to 10 at 2:00 PM before steadily decreasing to a safe 1 by 5:00 PM. As the sun sets, the UV Index finally settles at 0 by 7:00 PM. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows extremely high levels from January through March, peaking at 15 in both March and April, making these the highest-risk months for sun exposure. From June to September, the UV Index remains consistently at 15, with burn times limited to just 10 minutes under these conditions. October experiences a slight decrease, dropping to 13, while November and December see a further decline to 11 and 10, respectively. Despite the lower indices in late fall and winter, UV exposure remains a concern, especially with a burn time of 15 minutes in December. Residents and visitors are strongly advised to take precautions, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to minimize the risk of skin damage throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
San Fernando | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 15 | 15 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |